TIME TO TALK DAY

Let's start conversation around mental health.

Today is Time to Talk Day - an annual campaign aiming to encourage people to open up about their emotional wellbeing and break mental health stigma. According to Mind, 1 in 4 of people experience a mental health problem in any given year. That’s why encouraging to start the conversation about mental health problems is so important – by talking about it we can support ourselves and others. But how you can start this conversation? Have a look at our Time to Talk Day guide to find out!